Finding the time, energy, and motivation to write blog updates has become more challenging recently. For years fall was my favorite season, and from a weather perspective it still is, but from a mental health perspective it is not. As the years have gone by, I find my mental health more and more impacted by the shortening days and that I start noticing the days getting shorter sooner and sooner in the season. I also find myself liking my job less and less and these two things are now fully coinciding. This begs the question, is it really seasonal depression or does my job just make me miserable? Before last year I always assumed it was just the lack of daylight but recently I’ve come to think my dissatisfaction with my work situation is a bigger part of my mental health issues than I had realized. It also doesn’t help that this is the first year in over ten years that I am teaching a full load. Since about 2010 I have taken on various non-teaching roles on campus for which I was “released” from one or more classes to fulfill and the last few years before my sabbatical I was often filling multiple non-teaching roles meaning I was teaching even fewer classes. Not only am I coming back this fall from a year long sabbatical of not teaching, but I’m coming back to a full load with full classes, and I am exhausted! Teaching, well good teaching, is a performance art. To capture and maintain your student’s attention requires a significant level of physical, mental, and emotional energy that I just don’t really have enough of any more. I am giving literally all my energy to my classes and they are leaving me utterly drained and unable to attend to other things, like writing blog posts. My hope is that my stamina for teaching will return, at least a little bit, as the semester wears on and I will have more energy for other endeavors and can get back to writing at least weekly updates if not twice weekly updates.
Piling on to all of this is a new round of grieving for Leeloo. Round one of the barn is almost done, the next blog post will be an update on that, but having it so close to done has totally stirred up all my grief over losing Leeloo. She should be here. She should be the first horse to use the barn with me, to explore it and run around like a crazy and kick up her heels and she’s not and that has just been way harder than I had been anticipating. The few times I’ve started drafting the next barn related update it in my head I immediately get sad and then I switch over to some other task to distract myself. But avoidance is not a healthy coping mechanism so eventually I need to deal with it. Writing those few blog posts this spring was really helpful with that first phase of grieving so I’m hoping setting aside some time to write the next barn update will help me work through this most recent round of grieving.
Just have to keep on keeping on.
